Obesity: Causes, Health Problems, and Prevention | 5 Yoga Poses to Combat Weight Gain
Obesity is a medical condition characterized by an excessive accumulation of body fat, which can have negative effects on a person’s health. It is typically determined by an individual’s body mass index (BMI), which is calculated based on height and weight. Obesity is often defined as having a BMI of 30 or higher. The World Health Organization (WHO) recognizes obesity as a global epidemic.